ASK A TRAINER:
If you have a question for one of our trainers, feel free to ask us by clicking here.

Eric Helms

Eric has a genuine love of strength training and body sculpting.   His years of experience as a personal trainer, body builder, and power lifter have confirmed the importance of nutrition and diet in achieving one's fitness goals. Five years ago, Eric enlisted in the Air Force and volunteered as a Physical Conditioning Staff member to help Airmen meet their physical fitness requirements.  He was promoted to Physical Conditioning Staff Commander and was responsible for an entire squadron.   He volunteered as a Physical Conditioning Mentor and acted as a 1 on 1 coach for Airmen.  Years later, Eric has advanced to the level of a Competitive Natural Bodybuilder and Power lifter.  He regularly competes and has a number of titles under his belt.  He also volunteers as a high school strength and conditioning coach and has broad sports specific knowledge.  Eric's extensive personal experience and academic knowledge of fitness and nutrition are only rivaled by his sincere care for his clients' success.

Certifications and Education:
National Academy of Sports Medicine (NASM-CPT)
American Council on Exercise (ACE) Personal Trainer
International Sports Sciences Association (ISSA) Certified Fitness Trainer
Bachelor of Science, Fitness and Wellness, CA U of Pennsylvania (In Progress)

 

Terry Steele

Terry is a born athlete. In his off time you will find him either coaching or playing; basketball, volleyball, baseball or any other sport that you can name. Currently he is highly involved in coaching youth sports. Terry is living a story book life. He had been an electrician for 22 years but he wanted more out of live and he wanted to pursue his passion of fitness. He decide to educate himself and believed that the universe would make an opportunity for him. He began training friends and family and they all got fabulous results and encouraged him to find a "gym" to work at. In Sept '08 a position at Fitness Together opened up and Terry was a perfect fit for the team. The clients love Terry and say that his passion shows through in his training.

Certifications and Education:
National Association of Sports Medicine (NASM)
National Association of Sports Medicine, Nutrition (NASM) (In Process)
Apex Nutritional BodyBugg certification in Process
Electrician License

Lanell Martinez

Lanell started in the fitness industry at the age of 38. "I was overweight and suffering from a debilitating injury. While in rehab I learned the healing benefits of exercising. I was amazed at the transformation that took place in my body. Not only was the pain under control; I was replacing the fat with lean muscle! My body was changing!" Filled with excitement and motivation she started studying her new passion...Fitness! In 2006 Lanell attended her first bodybuilding competition and fell in love with the sport. In 2008 when she walked away with 2nd place in Masters Body Building (over 40 yr old division with most of them her junior) and 3rd in Master Figure. Lanell's enthusiasm and passion for fitness inspires her to constantly find new ways to educate, inspire, and motivate her clients. She believes that the benefit of getting fit is something that must be shared with all, because it can change your life both physically and emotionally. Lanell tells her clients, "Together, with hard work and diligence, we can change your life."

Certifications and Education:
International Sports Sciences Association (CPT)
National Academy of Sports Medicine (CPT)
American Red Cross CPR, AED, First Aid, Lifeguard